In these Yoga for Modern Life video gems, Daaji explains how and why to integrate spirituality and yoga into our lives and strips esoteric issues into simple, elegant and authoritative explanations that should guide the practice of yoga and a rigorous analysis of spirit

Dear friends, I remember the first time I understood the real significance of experience. I was still in college at the time. Those days, I would meditate every single day. My parents would notice me sitting down with closed eyes every morning. They never disturbed me;

Dear friends, Our human system has a very wonderful characteristic when it comes to observing and looking after our health – when nothing is wrong, we remain carefree and oblivious to our health, as our heart does not give us any signals. But when something is wrong it

Dear friends, There is stillness in the atmosphere after a group meditation, and at the same time a sense of expectancy as a young bride and groom stand facing each other on their special day. It is a joyous occasion. First they garland each other with rose garlands, an

Spirituality is not a path for the faint hearted. Swami Vivekananda has said, “I need lions and not sheep.” Have you wondered why the great Master has spoken so? It is because every single moment we are working on our self. Every moment of our existence we are refining

Kamlesh D. Patel shares some thoughts on how marriage ennobles and enriches our lives, supports our evolution and provides a happy, stable base for family life. The other day, I was lucky enough to observe an elderly couple taking a stroll along the river in Princeto

Gift giving and philanthropy is a mix of social expectation, personal choice and tradition. They are gestures of fellow feeling. In giving, what kind of a gift is the highest of all? In what manner may it be given? And in choosing a gift, in whose advice may we uncond

Would you continue to meditate if you experienced nothing? Take a minute and think about it. Imagine if you were to sit every single day, perhaps multiple times during the day, close your eyes and experience nothing. Even the best yogis and students on the path would g

Most people have heard of chakras or points, which can be described as centres of concentrated divine energy located at different places within the human system. Associated with each of the points are sub-points, and in the intervening space between the points is a netw

A few days back, we were having a conversation at the Heartfulness Meditation Center in New Jersey, USA, about the significance of various rituals and customs that have been observed in society since time immemorial. Many of these rituals are followed with rigor and dis