Most people have heard of chakras or points, which can be described as centres of concentrated divine energy located at different places within the human system. Associated with each of the points are sub-points, and in the intervening space between the points is a network interwoven by numerous intricate fibres. As we proceed along, we pass through these intervening layers. All this together forms a network that can be described as the spiritual anatomy of a human being.

There are thirteen main points from the heart up to the back of the head. The heart is where we start our spiritual journey, so let's start by identifying the points around the heart, also known as point 1.