Experience meditation and how to relax Daaji elaborates on the need to experience meditation. He invites you to experiment to feel a 'presence' in your heart, and brings to light a unique feature of Sahaj Marg meditation - Yogic Transmission

The German philosopher Schopenhauer asked the question, “How can we determine whether a man is happy or unhappy?” He defined true happiness as the complete satisfaction of all desires. You could say that the happiness of a person can be described mathematically as:

Serenity once created should not be spoiled. Purity once created should not be spoiled. How will you know if your inner purity has been compromised? What are the signs? A few days back, I read in a beautiful book, “With a pure conscience, even a rabbit acts like a lion

Daaji's Interview on Heartfulness, 16th May 2015, Lyon, France Daaji elucidates on various aspects of Heartfulness, including what Heartfulness is, its origin and the unique feature of transmission. The interview lends insight into how to start and how to practise Hea

Harboring hurt in one’s bosom is like keeping daggers close to one’s body. Hurt may be a consequence of any number of legitimate reasons that make us lose our true perspective and can make us bitter and revengeful. Bitterness affects the one who harbors it. One becomes

In Part I, the three main bodies that together form the base of life forms on earth. are described. In this second article of the series, it explores one of these in depth, the subtle body, and how it evolve. Which body evolves? Understanding that we have these three