Publications by Daaji

Only books authored by Daaji are listed here. Each entry includes an overview, copies sold (where available), testimonials, buy links, author videos and a preview excerpt. Use the Publications menu to explore audio, articles and messages as well.

Publications by Daaji
Guided Heartfulness Relaxation
31 May 2016

Guided Heartfulness Relaxation

I would like to share with you all a very special feature of Heartfulness Meditation. Before every meditation, we need our entire system to be relaxed. For that, we need to be relaxed fully. How do we do it? We take the help of Mother Earth; we sit comfortably in a chair or in asanas on the floor. Imagine that the energy of Mother Earth is entering through your feet and is helping you relax your toes and feet. Slowly allow this energy to move upward through your ankles and lower legs. While it is moving upward, try to feel how the cells, the muscles, the bones it covers are relaxing. The calf muscles are relaxed. Let this energy flow upwards to your knees, let it imbue that. Let that energy move into your thigh muscles. Feel the lightness in relaxation. Continue Reading..

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Listen to the Heart
31 May 2016

Listen to the Heart

Dear Friends, I would like to share some ideas with you on how we can cultivate the ability to listen to the heart. If you observe carefully, you will see that there is intrinsic goodness within all of us. We don’t have to think hard in order to be good; it just happens. When someone asks you your name, do you have to think before answering? No, the answer just tumbles out. Does it require effort or imagination to speak the truth? Only lies require effort. Goodness comes naturally. When do we compromise that intrinsic goodness? Continue Reading..

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